Pumpkin Spice Latte
Here's what you need:
Pumpkin Pie Spice
8 oz Skim Milk and 2 tsp Sugar
Microwave until you reach the temperature you like (I do 1min 40 sec)
Brew your Espresso with an espresso maker (or an Espresso cup with the Keurig)
Add 1 1/2 tsp Vanilla Extract to the warm milk
Top with Pumpkin Pie spice (1 use about 1 tsp) and stir together
-If you want it frothy, I purchased a milk frother from Ikea for under $2
Pour milk in cup on top of espresso, top with a dash of pumpkin pie spice, and enjoy!!
Pumpkin Spice Latte Recipe:
2 shots Espresso or bold coffee
Pumpkin Pie Spice (to taste or about 1 tsp)
1 1/2 tsp Vanilla Extract
8 oz Fat Free Milk2 tsp Sugar
*all ingredients can be adjusted to taste, that's just how I like mine
Now are you ready for the calorie breakdown? Not only am I excited that I could make this everyday at home, I can save a lot of money by not stopping at Starbucks everyday, and the calories are a lot less than ordering at Starbucks.
So let's say you order a Tall Pumpkin Spice Latte. That is 300 calories!
Let's order a Tall Pumpkin Spice Latte with Non-fat Milk and No Whip. That is 200 calories!
Now let's make the Tall Pumpkin Spice Latte at home with Non-fat Milk and No Whip. That's under 150 calories! (To be exact, it is 148.5 calories)
So I can save money, reduce calories, and enjoy one everyday. Now I need to learn to make Gingerbread Latte...